... helping you go from where you are today
to where you want to go in your life and work ...

Paula Widmer, LCSW
Licensed Clinical Social Worker
and Life Coach

P.O. Box 711
Wilton, ME 04294
Phone/Fax: (207) 645-9897


Counseling Topics

Family Togetherness ... or not.

Leaving, or being left.

Intimacy and closeness.

After the affair.

Loss and transition.

Gender identity.

Putting anxiety in its place.

Depressed no more.

Stress and illness.


Check out what my clients have to say!

Crisis-busting tips

Welcome to Shine!
Counseling and Life Coaching.  

Is this you?
(Mouse over questions)
How do I take charge of my runaway emotions?
How can I put myself first when everybody needs me?
Why do I keep getting sick?
How will I ever trust [him, her] again?!
I’m burnt out. What do I do about it?
How do I get through to my [spouse, partner, teen, parents, boss]?
How come everybody else knows what to do, and I don’t?
I have a great idea for a business. Where do I go from here?



© 2006, M. Paula Widmer, Shine! Counseling and Life Coaching
Web site development by Catfish Rising Studio


Coaching Topics

Entrepreneurship (Growing a small business).

Emotion regulation.

That unmet goal.

Improving your game.

Getting unstuck.

Facing change.

Overcoming social anxiety.

Workplace sanity.


Check out my Bookshelf - buy books online.